HYROX ENGINE - build your fitness with confidence
The session is designed for anyone who wnts to improve their fitness,build confidence and train with more strucure without feeling overwhelmed
You dont need to be " Fit" to start
you just need to show up
Hyrox engine is a guided coach led session that focuses on building your fitness and endurance through simple effective workouts that are adapated to your level
everything is explained and scalable and youll be supported the whole way through
Expect
A simple strucutre workout you can follow
A mix of cardio and strength based movement
A supportive, no pressure environment
options to suit all fitness levels
great music and strong community feel.